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Lenox Hill Mind Care

Our team is dedicated to clinical excellence and compassionate care, specializing in innovative therapies like Transcranial Magnetic Stimulation (TMS) and Ketamine Therapy, specifically for those with Treatment-Resistant Mental Health Conditions. Offices: NYC, New York | Westchester

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    • New York City
    • Scarsdale

Cynthia Paredes, LMHC

Cynthia Peredes, LMHC

Cynthia Paredes, LMHC

Counselor

Locations: Virtual and New York (Scarsdale)

Treatments:  Psychodynamic Therapy, Trauma Informed, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT).

About Cynthia Paredes, LMHC:

Cynthia is a Licensed Mental Health Counselor who uses a multi-faceted framework of both holistic and evidence-based practices with principles stemming from Trauma-Informed Therapy, Psychodynamic therapy, Mindfulness-based Cognitive Therapy, Breathwork, and EMDR.

Cynthia’s goal is to address mental health challenges, help clients achieve emotional relief and improve overall well-being. She offers a warm and empathetic approach to emotionally attune and tailor interventions to each person’s individual needs.

Cynthia is passionate about going beyond managing the symptoms of depression, anxiety, etc. to work towards deeper healing. This is accomplished by identifying root issues and false narratives. She helps clients honor their most authentic self in order to create a life full of intention and purpose.

Education & Experience:

Cynthia earned her Master of Education in Mental Health Counseling and Master of Arts in Psychological Counseling from the Teachers College, Columbia University psychological counseling program. 

Cynthia has worked with individuals from diverse backgrounds and cultures. She connects deeply with her clients to explore narratives that may have been adopted through childhood, culture, societal factors, relationships, and other past/present experiences. She believes that we all have an innate capability to heal under the right conditions and creates a safe space in which growth is possible.

Cynthia’s journey and interests have taken her to practice holotropic breathwork, a yoga and breathwork practice, and she is an advocate for psychedelic medicine like ketamine for the use of severe PTSD and depression.

WHERE CONVENIENCE AND COMFORT MEET INNOVATION IN A MODERN CLINIC SETTING

Getting Started is Simple

We welcome all prospective patients to contact us and take the first step on the road to wellness by learning more about TMS and Ketamine Therapy and how they can help you find relief.

  • Check out our FAQ and Resources to learn more about what we do and how TMS or Ketamine Therapy may help you.
  • Call us to set up a consultation at (315) 757-3735 about outpatient therapy for depression or another condition, or fill out the Contact Us Form below. You may also ask your physician, therapist, or psychiatrist to fill out our Provider Referral Form and we will be happy to work with them throughout your treatment process.
  • We will contact you to discuss your symptoms, medical history, and prior therapies, as well as answer any additional questions you may have about our process and treatment options and schedule an in-office consultation.

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